My continuing education;

STOTT Pilates Bodyweight Training

STOTT Pilates Bone Health and Osteoperosis (eye-opening workshop!)

ZENGA Fluid Conditioning with the Mini Stability Ball

ZENGA Fascial Focus: Exploring the Arm Lines

STOTT Pilates Matwork Flow with Ankle Tubing

STOTT Pilates Breathing and Mobility on the Stability Barrel

STOTT Pilates Athletic Conditioning on the Stability Barrel

STOTT Postnatal Pilates

STOTT Prenatal Matwork Pilates with the Stability Ball & Flex-Band

STOTT Functional Towel Workout